Lifestyle & Trends - Senior Living
Diet rich in nutrients promotes a lifetime of healthy vision
 |
From dry eye to age-related eye diseases, research shows that nutrition plays a critical role in maintaining the health of our eyes. Caring for eyes includes looking carefully at what you eat.
Read More |
Top tips for avoiding injury and strain while gardening
 |
Fresh packets of seeds, the dirt between your fingers, and the smell of freshly churned earth - gardening season has officially begun. Whether you're a seasoned green thumb or a newbie to home planting, gardening is a great activity that provides both physical and mental health benefits. But one unwelcome part of taking up gardening as a hobby is the potential for strain and injury. Follow these tips and you'll get the most out of your garden and avoid hurting yourself.
Read More |
Four simple tips to better hearing
 |
Staying socially active and engaged with friends and family is important as people age, and hearing well is crucial to making that happen. New research shows that hearing loss is associated not only with a range of physical problems, but also mental health problems such as social isolation and even dementia.
Read More |
Improving family connections with better hearing
 |
Does this sound familiar? You tell your spouse all about the aggravating thing that happened at work today. He or she seems to be nodding in agreement, until you ask what you should do about the situation. Your spouse's response? "Um - could you repeat that?"
Read More |
Laser spine surgery helps seniors find relief from lumbar spinal stenosis
 |
Do you have lower back pain or burning pain or numbness in your legs? Are these symptoms slightly relieved by leaning forward or sitting, but made worse by standing up straight or walking? You may have lumbar spinal stenosis (LSS).
Read More |
Lifestyle Trends
Automotive
Find valuable information about buying your next car, including price quotes and your latest automotive news.
Road Trippin
Come Road Trippin' with us and explore all the great sights in your area!
Closings & Delays
Your source for local community closings and delays.
Pump Patrol
Check out the WGME 13 Pump Patrol to find the lowest prices, report low prices and get gas saving tips!
Community Events
Find all of the information you need on the local events, concerts, festivals and just about anything else going on in your community.
-
Healthline
News 13 and local hospitals are working together to offer free medical advice on issues that matter most to you
-
Hey It's Half Off
Hey! It's Half Off has 1/2 off deals for businesses where you live. Find deals for area restaurants, spas, stores, and more!
-
Get In The Loop Portland!
Receive Life Advice from Leading Experts, Share Music, videos and much more!
more »
